Day 1 of the Health Revolution Challenge
Welcome to the first day of your 5-Day Health Revolution challenge. I’m thrilled you registered and I can’t wait to hear from you as you dive in to this information. Seriously, I am giddy!
Today, we are kicking it off with an important first topic: Energy
We’d all like to have a little more boost for our body and mind. We want to engage with our kids or our work without feeling drained. We want to have the energy left over at the end of the day to do the things we always say we're going to do….to read a book without falling asleep 2 minutes in, to garden, workout, or complete our other projects.
The ability to do more of what we love without energy is nearly impossible, and when our tank is on empty, our excitement for life can become non-existent.
Well, the good news is, you don’t have to create more energy. The secret is you already have huge stores of energy inside of you. You just need to know how to uncover it.
In this first video, we’re going to explore What is Zapping the 4 Pillars of Your Energy Foundation. Even for those of you who have decent energy, this video will shed light on how to sky-rocket your momentum so you can do more of what you love and to reclaim your excitement for your life.
So, take a look. I promise it’ll be fun and that you might even giggle a little. Hopefully, you’ll even sigh a deep breath of relief.
Check it out and leave a comment or question below the video. Then be sure to follow up on your homework here. I’ll be reading every message and responding to as many as possible.