Do you need an extra nudge to get to the gym?
Are you confused about what you can do to make the most of your workouts?
Exercise can be difficult to manage when you have a chronic illness, auto-immune condition, or are strapped for time as the CEO of your family or career.
But there is hope. Movement truly is medicine that can give you back your energy, confidence, and your fire for life.
Private and Semi-private Personal training provide exceptional accountability and laser focused instruction to guide you to a healthy transformation. We begin every client with private sessions and then offer the affordable and fun option to train with a buddy.
Custom Packages include:
- Initial consultation to systematically evaluate where you are with your health now and initiate the plan to help you realize your health vision.
- Customized fitness program designed just for you to achieve your unique goals
- Ongoing assessments to track your results
- Accountability and Support to help push through plateaus
Restoration Fitness sees clients out of IAMFitness Studio in east Boulder, CO.
With over 20 years of experience in personal training and sports medicine, Nicole specializes in creating programs that challenge and inspire those who need to hit the reset button and find their love for movement again.