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Fitness Fire Classes
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Not sure if Restoration Fitness is right for you? Try everything from personal training to our Fitness Fire Classes for only $69.
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From new classes to detoxes – discover the latest news from the Restoration Fitness Community by reading through our blog.
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Laughter as Medicine
It’s no secret that laughter is great medicine, but when was the last time you allowed laughter into your workouts? It’s easy to laugh at comedians, or jokes, or the silly things in movies or TV, but one of the best things we can do is be able to laugh with ourselves. When we judge, [...]
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Chicken and Veggie Fried Rice
Ingredients: 3 tbsp olive oil 1 lb chicken, cut into thin strips 1/2 onion, finely chopped 1/2 tbsp chopped garlic 1/2 tbsp shredded ginger 1 zucchini, finely chopped 1 yellow squash, finely chopped 1 cup broccoli florets 1/2 cup carrots, finely chopped 1/2 cup peas (I used frozen) 4 cups cooked brown rice 3 eggs, [...]
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May’s Member of the Month: Nancy Sievers
Nancy doing an assisted forward lunge Nancy Sievers became a Restoration Fitness member two years ago and now works out with us alongside her husband, Bob, three times a week. Nancy was raised in a Chicago suburb but has lived in Boulder since 1975. Her and Bob have been married for 51 years and [...]