Get Your S
Don’t let another day go by neglecting your body, stuck in fatigue, pain, and overwhelm.
Sign up for your free copy of…
“5 Things Women With Burnout & Auto-immune Can Do Today To Feel Stronger By Tonight”
Restoration Fitness can help you
Find consistent energy through simple tools you can fit into your busy and constrained life.
Move with confidence so you can feel strong without pain or inflammation flare-ups.
Take action toward caring for your body in ways that give you back your joy, creativity, and hope- even when you don’t feel like it.
Gain peace with your body so your heart and mind aren’t distracted by guilt or shame- which means you have more brain power and energy to invest in the things that really matter to you.
Do you find yourself…
Wishing you had more energy to get to all the things you want to do in life?
Frustrated with fad diets and inconsistent exercise that never seem to have lasting impact?
Dealing with nagging injuries that never seem to resolve so you can get back to what you love to do?
Constantly putting off your workouts and improving your nutrition because there’s just too many other things to do?
Movement is the Catalyst to Restore your Health.
In a world where 1 out of every 5 employees are feeling very burnt out at work and 1 out of every 5 people battle daily debilitating auto-immune issues it’s no wonder we crave recovery, strength, and a revival of our body and soul.
Founded in 2007, Restoration Fitness is a Mama on the Move with a mission to restore genuine confidence in women through soul strengthening movement. As a chronic over-achieving-never-enough-people-pleaser who is married to a husband with auto-immune disease, Nicole has learned the significant value of how movement heals.