Join us April 29th from 7-8:30 to learn more about how Restoration Fitness is supporting amazing moms who give so much to others that their health and self-care has fallen off the priority list in their own lives. We know the feeling of neglect and guilt all too well and how it can completely sabotage your life. As moms and business owners, we know what it is like to feel overwhelmed by all we have to do and how challenging it can feel to get control of time so we can prepare healthy meals and snacks, get in workouts, get rest, and still have a little brain space to grant self-compassion in our lives for what we know we "aren't doing".
We will share what we are learning and how we have created a program that gives moms out-of-this-world accountability, education, and support to help them gain control, confidence, and the energy to be the proud and excited women they want to be! We will have snacks and a glass of wine too!!