Panko Crusted Pork Cutlets


4 1/2 inch thick pork cutlets (remove fat with paring knife, I also like to pound mine with a mallet to get equal thickness)

1 tsp mustard powder

1 tsp parsley

1 tsp garlic powder

1 tsp onion powder

1 cup (gluten free) panko bread crumbs

Salt and Pepper

1 egg

2 swigs of olive oil (coat bottom of pan)


- Lightly beat egg in a shallow bowl

- Combine panko bread crumbs, onion powder, garlic powder, parsly, salt and pepper together in another shallow bowl (you can get creative with seasonings here)

- Dip pork cutlets in egg then coat with panko mixture, press down until fully covered

- Heat olive oil in a large nonstick skillet over medium heat, until olive oil is shimmering

- Pan fry pork cutlets on each side about 5 minutres until golden brown and cooked through


Yet another, super easy, super yummy recipe! Hope you love these as much as my family does. We ate these with green beans and sweet potato last night. Enjoy!