I ran across this picture on a friend's facebook page today and it really got me to stop and think. THIS HOLDS SO TRUE FOR ME! Can you guys' relate as well? It's incredible how we can truly be our worst enemy. We all need to remember to do our best to hold our heads up high and remember that we are worth it! We are worth making the time to plan our meals ahead of time, we are worth squeezing in a workout, we are worth patting ourselves on the back. Let's all take a moment to acknowledge how worthy we are of our own compassion!
THE ONLY ONE WHO CAN BEAT ME IS ME!