Weekly Health Map: Moment to Moment Habit Change

 
 

Learn how to use this map in my tutorial

While somewhat straightforward, I will give you my tips for how to really make this worksheet work for you. If you want your life to change, you need to track what and how you are changing.

“Discipline is choosing between what you want now and what you want most.” -Abraham Lincoln


DOWNLOAD YOUR WEEKLY HEALTh map!!!!!

Download for your personal use and keep printing more for each week. Let me know in a text or email how this works for you! Click the Health Map image to right to get yours :)