Your body is your strength, not your excuse.

This is a year-long journey with a community of women who are ready to finally turn the corner toward their fierce dreams and connect their strength and soul.


Do you long to embody a physical strength that energizes you, gives you confidence, and helps you press into your fierce dreams for your life?

Too often in life, we encounter setbacks that can leave our bodies feeling burdens or stumbling blocks.  

Whether your setback was an illness, a family crisis, an earth shattering diagnosis, a shift in work, a move, the birth of a new baby, or big life change you may be in a place where your body and health have been put on the back burner.  Friend, you are not alone, and something needs to change.

You are a fighter, and your body is the best way to remind yourself of that.  Your body can be your strength rather than your weakness.

The modules and tools in this program are the exact methods I have used to pull myself out of my own hardened shell and gave me the momentum to move forward with a hercules force again.


Your body is a miracle, a gift.  It exists to help you embody your purpose on this planet. To fully manifest your dreams and aspire to your goals, it is imperative that your heart and soul wake up and stay in flow with your actions.

I believe that in order to stay consistently focused on creating your biggest dreams, you require the support of movement, nourishment and self-love. In this program, it's not all up to you.  You will have a band of women there bolstering you up every step of the way.

There is so much to be unleashed when you stand in your confidence with a strong body and soul. Which is why this program is so powerful.

You can live a healthy, holy, healed life by taking action to move, nourish, and "mother-up" with your body.

Additional Program Details

* Video conferencing calls twice per month
You will be surrounded by me and 11 sisters who will help you stay consistently connected to shifting your body and life for real. Sessions are 60 min, every 2nd and 4th Tuesday evening of the month at 6:30pm MST beginning 9/12/17)

* 30-minute private Soul Session with Nicole Irlbeck
Find the specific path of least resistance with accountability and loving guidance that will lead you to freedom from your negative habits so you can create new holy habits for a life of big living. Calls are the 1st and 3rd weeks of the month.

* Monthly Learning Modules
Each month you’ll learn from the Strength and Soul methodology, and receive weekly e-mails with a manageable reminder for your homework. After each Soul Session you’ll actually want to do your homework - even crave it!  In the second 6 months of Strength and Soul Sessions (after going SO deep, we go even deeper) you will complete advanced practices of Modules 1 – 6. *Check out brief Module overview below

* Members Password Protected Library
All Soul Session records and homework assignments at your fingertips forever.

* Monthly Group Hikes
In or around Boulder, CO on typically the 3rd or 4th Saturday of the month and occasionally Sunday afternoons plus in-person year-end wrap up party!


Program Begins September 12, 2017

Once payment is received your spot is secured

One-time payment of $1197

Payment Plan
Initial enrollment fee of $367 plus 6 monthly payments of $167/month*  

*Enrollment fee must be received by 9/11/17.  Monthly installments will be collected via auto-payment on the 15th of the month starting October 2017 through March 2018.

Want to talk to us before you make a decision?
We're more than happy to see if this program is right for you.